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Friday Leg Stretch...

Still running twice a week and getting pretty comfortable at these distances. Think it might be time for a Wet season challenge. Watch this space.

There's nothing more satisfying than running 25km and plunging naked into the waterhole. Life is good! :)

You'll notice the bump in heart rate around 12.5km. That's heartbreak hill. Good test of character. And the final charge at the end. Pulled up pretty good after this one.

1 Comment

Feb 08, 2020

Hi Gary! Congrats!! Olympic games will start soon😉!

Ca. 14 l beer will help to compensate your calorie consumption. Cheers!🏃‍♀️🍻

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